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Chilean Sea Bass in Parchment Paper

Andrea McDaniel Andrea McDaniel
posted Jan 11, 2012
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Chilean Sea Bass baked in parchment paper with asparagus, baby mushrooms and grape tomatoes in lemon and white wine

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Ingredients

  • 2 pounds Chilean Sea Bass (cut in 4 fillets)
  • 1 asparagus
  • 1 bunch asparagus
  • 1 carton grape tomatoes
  • 1 lemon
  • 1/2 cup white wine
  • 24 baby mushrooms with stems
  • 4 sheets 24in by 12in parchment paper
  • 4 pinches salt
  • 4 pinches pepper
  • 4 pinches rosemary
  • 1 tablespoon butter

Directions

  1. Half grape tomatoes
  2. Cut asparagus into 2 inch pieces, removing end of stalks
  3. Preheat oven to 400 degrees
  4. Rub a small amount of butter on center of one piece of parchment paper
  5. Place one sea bass fillet on top of buttered section of paper (to prevent sticking)
  6. Sprinkle pinches of salt, pepper and rosemary on top of fillet
  7. Surround fillet with 1/4 cut tomatoes, mushrooms and asparagus pieces
  8. Cut lemon into 8 wheels, discarding ends
  9. Top fillet with two lemon slices
  10. Seal ends of parchment paper around fillet and vegetables, leaving one side opening for now
  11. Pour 1/8 cup of white wine into parchment "bag" and seal remaining end
  12. Repeat for other 3 fillets
  13. Place parchment "bags" on baking sheet and cook in oven for 15 minutes
  14. Length of cooking time depends on thickeness of fillet - 15 minutes is average
  15. Remove from oven, cut parchment bags open along top and serve!
  • cook time
    15 min.
  • prep time
    10 min.
  • yields
    4 serv.

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