fitness

How To Workout With Your Kids

May 9 2012 6:00am

Working out can be a family effort!

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Sport Pedicures: The Go-To Treatment For Men?

Apr 17 2012 9:49am

Superstar Athletes Are Lining Up For This Spa Service.

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Healthy Fats: Snacks That Will Help You Lose Weight

Apr 11 2012 11:20am

Check these good foods that'll help your drop some pounds.

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Preparing For A Half Marathon

Apr 6 2012 6:00am

Check out my tips for getting ready for a half marathon!

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EVEN: Fit Hotels For Healthy Living

Mar 20 2012 6:00am

See how a new hotel chain is trying to make exercising easier while traveling!

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How To Pick The Perfect Running Shoe

Mar 13 2012 6:00am

You have to put some thought and research into it if you are going to get the perfect running shoe. Here's how to find the right one!

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Workout Theory: Track v. Treadmill

Feb 15 2012 3:59pm

I always wondered which is better, running track or treadmill. Here's what I found...

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5 On-The-Go Exercises

Feb 9 2012 6:00am

Get fit with these simple exercises. 

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